Total Transformation
Summary
Nuts & Bolts: Soft Game / Counters / Drops / Positioning / Tracking / Footwork Efficiency all wrapped up in a 2-3 Hour Progressive Session with video.
1 X a Week until Muscle Memory takes over.
Unravel all those bad habits and modify the good ones.
1 X a Week until Muscle Memory takes over.
Unravel all those bad habits and modify the good ones.
Details
| Ages | 22 to 81 |
| Level | Advanced |
| Dates | Jul 06, 2024 to Sep 14, 2024 |
| Location | Charleston, South Carolina |
Contact Info
| Website | https://www.5ivezero.com/#!/ |
| Phone | (843) 310-4444 |
| TNorth@5IVEZERO.com | |
| Social |
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Session Courts
None
More Info
3 Hours of Advanced Coaching & Player Development
*Video Included*
Learn How to:
- "Feed & Trap" Fundamentals
- Deep Serves & Deep Returns 90% Rate
- Drop & Drive
- 4th Shot Rolls / Handling the Drop
- Resets
- Counters
- Transition Strategy / Execution
- Erne / ATP Defense
- Leaves / Letting Out Balls Go
- Connecting Head / Body / Handle
- Tracking the Ball / Reading Opponent Paddle
- Prevent Long Term Injuries
